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Continue reading →: Discovering More of Yourself through Love Languages and Personality Tests
Dear Students, Do you ever feel like you’re on a journey to find your true self? It’s a journey we all embark on, yet sometimes it feels like we’re navigating through uncharted waters. But fear not, because I’m here to guide you through this exciting adventure of self-discovery! One of…
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Continue reading →: Perfectionism & Mental Health: How Coaching Can Help You Break the Cycle
Perfectionism is a personality trait that when balanced can drive us to success and an abundance mindset, but when toxic it can hurt our mental health. There are great coaching strategies that can be used to foster mindfulness and focus on the big picture, adjusting unrealistic standards compassionately.